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The original item was published from 10/28/2022 11:34:55 AM to 11/6/2022 11:05:04 AM.

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County Spotlights

Posted on: October 28, 2022

[ARCHIVED] Forest Bathing Walk

TR forest bathing 2

Join ANFT-certified guide David Motzenbecker from Motz Studios in the therapeutic guided practice of forest bathing at Murphy-Hanrehan Park Reserve. Forest bathing derives from the Japanese art of “Shinrin Yoku,” which translates to taking in the forest air with all senses. Join in a series of exercises that invite participants to slow down and tune in to the natural world all around. This program is free, and reservations are required by two days prior. Call 763-559-6700 to make a reservation. This program is for ages 18+.

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