News Flash Home
The original item was published from 5/25/2023 5:32:53 PM to 6/4/2023 11:35:03 AM.

News Flash

County Spotlights

Posted on: May 25, 2023

[ARCHIVED] Moving for Wellness

TR outdoor qigong

Visit Cleary Lake Regional Park and join guest teaching artist Scott Stafford for Outdoor Qigong, a guided practice focused on finding flow with nature through breath and movement. This class will offer techniques for quieting the mind and easing the body -- including seated and standing sequences from tai chi and qigong forms -- to promote overall well-being and balance. Together we will move in and with nature. No experience necessary. Movement is modifiable to all levels and abilities. Registration is not required, though it is encouraged for pre-program communication including weather changes and cancellations. This program is free and open to ages 18+.

Facebook Twitter Email

Other News in County Spotlights

TR forest bathing

Forest Bathing

Posted on: November 30, 2023
TR winter wellness bonfire

Winter Wellness

Posted on: November 29, 2023
TR ice fishin

Ice Fishing

Posted on: November 29, 2023
TR solstice fun

Winter Solstice!

Posted on: November 29, 2023
SCHS ugly sweater day

Ugly Sweater Day!

Posted on: November 29, 2023
Winter Salt Awareness Week 2024

Winter Salt Awareness

Posted on: November 29, 2023
SCHS Womens Work logo

Women's Work

Posted on: November 10, 2023