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The original item was published from 5/25/2023 5:33:48 PM to 6/9/2023 9:05:03 PM.

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County Spotlights

Posted on: May 25, 2023

[ARCHIVED] Guided Forest Bathing

TR forest bathing

Join ANFT-certified guide David Motzenbecker from Motz Studios at Cleary Lake Regional park for a therapeutic guided practice of forest bathing. Forest bathing derives from the Japanese art of “Shinrin Yoku,” which translates to taking in the forest air with all senses. Experience a series of exercises that invite participants to slow down and tune in to the natural world all around. Join David for this special twilight session. This program is free, but reservations are required by two days prior. Call 763-559-6700 to make a reservation. This program is for ages 18+.

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