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The original item was published from 7/21/2023 10:38:59 AM to 7/30/2023 2:05:03 PM.

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County Spotlights

Posted on: July 21, 2023

[ARCHIVED] Mindfulness Trail

TR Murphy Hanrehan trail 2

Find wellness in the outdoors this summer at Murphy-Hanrehan Park Reserve through hiking and mindfulness! Experience how both activities benefit your health and wellness. Mindfulness prompts designed for both adults and families will be set up along a scenic hiking trail that can be enjoyed at your own pace. All levels of experience are welcome. Trail is unpaved with options for one-mile and three-mile hikes. Drop in anytime. This program is free and open to all ages. Children 11 years and younger must be accompanied by an adult.

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