Nature is one of our greatest resources for improving health and wellness. Join us at Cleary Lake Regional Park on a gentle nature walk accompanied by a guided wellness activity focused on being present. Wellness activities will vary, and may include mindfulness, poetry, art, and more. Activities are geared towards engaging our body’s relaxation response and will provide participants with methods for reducing stress and boosting mental health. Registration isn’t required, though it is encouraged to receive pre-program communication. This program is free and open to ages 18+.